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swedish relaxation

As the most common type of massage,one of the primary goals of swedish massage technique is to relax the entire body. Swedish massage will help

  • Decrease stress and increase relaxation.
  • Increase blood flow and circulation.
  • Release endorphin to improve mood.
  • Boost immune system

Aromatherapy Massage

This is a swedish massage therapy using massage oil that contains essential oils. Our aromatherapy massage session is specially create with essential oils, scented candles,sweet incense and warm towel, all fully combined to bring you that healing stream your senses need. Aromatherapy massage can help

  • Anxiety relief
  • Depression relief
  • Insomnia relief
  • Reduce pain and inflammation
  • Stress relief
  • Headache relief
  • Enhanced mental well-being

Pregnancy Massage

Its a therapeutic massage that focuses on the special needs of the mother-to-be. Pregnancy massage can help with

  • Back pain
  • Muscle spasm
  • Sciatica
  • Neck and shoulder pain
  • Hip and leg pain
  • Muscle cramping etc

Deep Tissue Massage

Got knots and body pains? We’ve got your back. Deep tissue massage targets the deeper layers of your muscle,tendon and connective tissues.The massage therapist uses slower/firmer strokes/pressure or friction techniques across the grains of the muscles.In addition to their palm,finger tips and knuckles,your therapist may use their forearms or elbow to increase pressure. Deep tissue massage can help

  • Treats chronic back pains.
  • Lower blood pressure & heart rate.
  • Relieves sciatica
  • Breaks up scar tissue and make movement easier.
  • Reduce arthritic symptoms Reduce stress,anxiety and muscle tension

Hot Stone Massage

Want to melt away the stress? Then try hot stone massage.It involves the placement of a number of heated stones on the body for the purpose of relaxation pain relief and easing tension. Hot stone massage can help

  • Relieve muscle tension
  • Reduce stress and anxiety
  • Promoted sleep

Thai Massage

Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. … Unlike Swedish massage technique in which you  passively lie on a bed, you will lie on the floor/bed and participate more actively in the massage. The therapist will perform yoga stretches on you and twists you in various positions.
If you’re not comfortable with nude or draped as other forms of massage requires,then thai massage might be your best option as you’ll wear loose,comfortable clothing instead. Thai massage can help

  • Relief headache tension.
  • Reduce back pain.
  • Relieve muscle pain and joint stiffnes.
  • Increases flexibility and range of motion.
  • Boosts energy

Hand and Foot Reflexology

This is a combination of acupressure,energy work and massage all-in-one. It stimulates the body’s natural healing processes,releases built up tension and helps the body to detoxify. Hand and foot reflexology can help

  • Reduce the effect of anxiety and depression.
  • Helps with headaches and migraine
  • Lowers blood pressure
  • Alleviate symptoms of PMS and menopause
  • Reduce stress,pain and anxiety
  • Treatment of arthritis and various ailment.